Waiting

Doesn’t it feel like sometimes in our lives we’re just in suspension? We’re waiting for some outcome, some decision, some solution. In the meantime we shuffle through our tasks but our minds are focused on that one thing (or more, sigh). It’s had to live in the moment when the moments are difficult and the … Continue reading Waiting

Good News

I thought I’d list some good news here. Hard to see it through the haze of bad news lately. COVID death rates per cases are dropping! Looks like some combination of (1) more effective treatment protocols, (2) possible virus mutation, and/or (3) it’s already burned through a lot of the most vulnerable population. A lot … Continue reading Good News

Reframing

As many of you know I’ve fought a battle against excess weight most of my adult life. This is not a fun existence, but it’s just one of my crosses and shared by many other people, so I’m hardly unique. I engage in emotional eating which (for me) means I eat when I’m stressed. I’m … Continue reading Reframing