Good News

I thought I’d list some good news here. Hard to see it through the haze of bad news lately. COVID death rates per cases are dropping! Looks like some combination of (1) more effective treatment protocols, (2) possible virus mutation, and/or (3) it’s already burned through a lot of the most vulnerable population. A lot … Continue reading Good News

Reframing

As many of you know I’ve fought a battle against excess weight most of my adult life. This is not a fun existence, but it’s just one of my crosses and shared by many other people, so I’m hardly unique. I engage in emotional eating which (for me) means I eat when I’m stressed. I’m … Continue reading Reframing